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All things Siesta Key. Stories, news, and event information about Sarasota, Florida's beautiful beach.
Tips for Maintaining Your Fitness Regimen on Your Siesta Key Vacation
Vacations are a time to escape from the grind of the real world, relax and destress, and go on adventures that reinvigorate the soul. But if you’re concerned about your fitness regimen taking a backseat during your stay at Best Western Siesta Key, don’t sweat it. With its convenient location near world-class beaches and various fitness opportunities nearby, maintaining your exercise routine will be easy and fun. Whether you prefer doing cardio with a view or getting your sweat on out in the water, there are many appealing ways to get your heart rate going.
Enjoy Beachside Walks and Jogs
The pristine shores of Siesta Key’s beaches invite you to start your day with a refreshing walk or jog. There are miles upon miles of white sand shoreline, so you can stroll as far as you want without running out of beach. The sound of the waves and the cooling sea breeze make for an invigorating exercise session that feels more like a relaxing escape, especially when combined with views of the gorgeous Gulf of Mexico.
Have Some Beach Volleyball Fun
A heart-pumping game perfect for the sand is beach volleyball, and there are several courts on Siesta Key where you can practice your serve. Grab your friends and head to the net, or engage in friendly matches with strangers. Beach volleyball is not only an excellent workout for your entire body, but it also encourages camaraderie and laughter, adding a social element to your fitness routine.
Dive into the Sand Dollar Pool
Swimming is a low-impact, full-body exercise that helps build endurance and muscle strength for all kinds of bodies. Best Western Siesta Key has our famous Sand Dollar Pool, an inviting on-site oasis. Whether swimming laps or enjoying a low-impact aqua aerobics session, the pool offers a refreshing way to stay active.
Kayak or SUP in Sarasota Bay
Paddling gives you a full-body workout while allowing you to connect with nature in a peaceful setting. So, for a scenic and active experience, consider kayaking or SUPing in Sarasota Bay. Paddle your way through the bay’s currents, taking in the sights and perhaps even encountering some of the local marine life, including dolphins, manatees, and a wide variety of seabirds.
Explore Nearby Parks and Trails
Venture beyond the beach to nearby parks like Myakka River State Park, where you can experience a different kind of natural beauty — often called “The Real Florida.” Notably, Myakka River State Park has a canopy walk, allowing you to explore the picturesque surroundings while staying active. You can also rent a canoe and paddle in the park’s lake, which becomes the windy Myakka River. Keep an eye out for alligators and roseate spoonbills.
Pedal Your Way Around Longboat Key
Siesta Key’s neighbor to the North is Longboat Key, a long, skinny barrier island with designated bike lanes on its main drag. Rent a bike and embark on an adventure, knowing you may encounter professional cyclers along the way. Enjoy the sea breeze as you pedal, but don’t forget to stop and enjoy the beautiful view of the Gulf of Mexico.
Visit Local Gym Facilities
You’re in luck if you want to maintain your regular gym routine. Best Western Siesta Key can provide location information about local gyms, including well-known chains like Planet Fitness, Crunch Fitness, Anytime Fitness, and L.A. Fitness. This ensures you can continue your usual workouts with familiar equipment and facilities.
A vacation at Best Western Siesta Key doesn’t mean you have to take a break from your fitness goals. From invigorating beachside activities to exploring nearby parks and enjoying the convenience of on-site amenities, staying active has never been more enjoyable.